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Kofta Pita with Tahini

A recipe from Israel.

🇮🇱 IsraelhighProteinpitaquickmizrahi
Kofta Pita with Tahini

Nutrition (per serving)

560Calories
34 gProtein
50 gCarbs
26 gFat
5 gSugar
1200 mgSalt

Ingredients

  • 200 g Ground beef or lamb
  • 1 large Pita bread
  • 4 tbsp Tahini sauce
  • 1/2 cup Israeli salad
  • few slices Pickled cucumbers
  • 1/2 tsp Cumin (ground)
  • to taste Salt & black pepper

Method

  1. Mix ground meat with cumin, salt & pepper → form into 4–5 small patties or sausages.
  2. Pan-fry or grill 4–5 min per side.
  3. Warm pita → spread tahini → add kofta, Israeli salad, pickles.
  4. Fold and eat hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.