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Maki Sushi - Kanpyo Maki (Sweet Gourd Roll)

A recipe from Japan.

🇯🇵 JapanjapaneseveganglutenFreeOptiondairyFreenutFreesoyFreeOptioneggFree
Maki Sushi - Kanpyo Maki (Sweet Gourd Roll)

Nutrition (per serving)

200Calories
5 gProtein
15 gSugar
500 mgSalt

Ingredients

  • 1 Nori
  • 200g Sushi rice
  • simmered sweet Kanpyo (dried gourd)

Method

  1. Soak and simmer kanpyo in dashi, soy, sugar until soft.
  2. Roll in hosomaki.
  3. Traditional sweet vegetable roll.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.