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Nigiri Sushi with Akami (Lean Tuna)

A recipe from Japan.

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Nigiri Sushi with Akami (Lean Tuna)

Nutrition (per serving)

140Calories
25 gProtein
1 gSugar
280 mgSalt

Ingredients

  • 20g Sushi rice
  • 30g deep red slice Akami (lean tuna loin)
  • generous dab Wasabi

Method

  1. Select bright red akami with no sinew.
  2. Slice against grain for smooth texture.
  3. Form rice mound.
  4. Apply stronger wasabi to complement lean meat.
  5. Place slice squarely on rice.
  6. Classic tuna flavor – clean and oceanic.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.