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Nigiri Sushi with Unagi (Eel Nigiri)

A recipe from Japan.

🇯🇵 JapanjapanesecookedSeafoodglutenFreeOptiondairyFreenutFreeeggFree
Nigiri Sushi with Unagi (Eel Nigiri)

Nutrition (per serving)

200Calories
18 gProtein
8 gSugar
500 mgSalt

Ingredients

  • 20g Sushi rice
  • 1 strip, kabayaki style Grilled eel (unagi)
  • glaze Unagi sauce (tare)
  • sprinkle optional Sansho pepper
  • tie strip Nori

Method

  1. Prepare rice.
  2. Buy or grill eel with tare sauce (soy, mirin, sugar reduced).
  3. Cut eel into strip to fit rice.
  4. Form rice, place eel, glaze with extra tare.
  5. Tie nori around to hold.
  6. Warm slightly before serving for best flavor.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.