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Ayudai Nigiri (Ayutaka Sea Bream - Summer Rarity)

A recipe from Japan.

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Ayudai Nigiri (Ayutaka Sea Bream - Summer Rarity)

Nutrition (per serving)

170Calories
26 gProtein
1 gSugar
310 mgSalt

Ingredients

  • 20g Sushi rice
  • 30g Ayutaka sea bream slice
  • light squeeze Sudachi citrus

Method

  1. Source rare ayutaka bream during brief summer peak.
  2. Slice to show pristine white flesh.
  3. Place on rice.
  4. Finish with drop of sudachi for bright acidity.
  5. Elite summer white fish.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.