BMARCHAI Open the free app

Nigiri Sushi with Mebaru (Rockfish Nigiri)

A recipe from Japan.

🇯🇵 JapanjapaneserawFishglutenFreedairyFreenutFreesoyFreeOptioneggFreelowCarb
Nigiri Sushi with Mebaru (Rockfish Nigiri)

Nutrition (per serving)

150Calories
20 gProtein
1 gSugar
280 mgSalt

Ingredients

  • 20g Sushi rice
  • 1 slice Rockfish (mebaru)
  • dab Wasabi

Method

  1. Slice mebaru.
  2. Place on rice.
  3. Local delicacy.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Japan

Wagyu Beef Aburi Nigiri

Wagyu Beef Aburi Nigiri

280 kcal · 20 g proteinInari with Kanpyo

Inari with Kanpyo

210 kcal · 6 g proteinGunkan Maki with Uni (Sea Urchin Battleship)

Gunkan Maki with Uni (Sea Urchin Battleship)

180 kcal · 15 g proteinMaki Sushi - Kanpyo Maki (Sweet Gourd Roll)

Maki Sushi - Kanpyo Maki (Sweet Gourd Roll)

200 kcal · 5 g proteinTamagoyaki (Japanese Rolled Omelette) with Side Vegetables

Tamagoyaki (Japanese Rolled Omelette) with Side Vegetables

420 kcal · 36 g proteinNigiri Sushi with Akagarei (Righteye Flounder Nigiri)

Nigiri Sushi with Akagarei (Righteye Flounder Nigiri)

130 kcal · 20 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.