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Maki Sushi - Uramaki (Inside-Out Roll Base)

A recipe from Japan.

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Maki Sushi - Uramaki (Inside-Out Roll Base)

Nutrition (per serving)

300Calories
10 gProtein
6 gSugar
600 mgSalt

Ingredients

  • 1 Nori
  • 250g Sushi rice
  • center Fillings of choice
  • outside coating Sesame or tobiko

Method

  1. Plastic on mat, nori, rice spread, flip.
  2. Fillings on nori side.
  3. Roll rice outside.
  4. Coat in seeds.
  5. Base for many fusion rolls.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.