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Beef & Onion Donburi (Gyudon)

A recipe from Japan.

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Beef & Onion Donburi (Gyudon)

Nutrition (per serving)

720Calories
50 gProtein
78 gCarbs
28 gFat
12 gSugar
1900 mgSalt

Ingredients

  • 500 g Thinly sliced beef (ribeye or sirloin)
  • 3 large thinly sliced Onions
  • 80 ml Soy sauce
  • 60 ml Mirin
  • 60 ml Sake
  • 3 tbsp Sugar
  • 400 ml Dashi stock
  • 4 bowls Cooked Japanese rice

Method

  1. Combine soy, mirin, sake, sugar, dashi in saucepan → bring to simmer.
  2. Add onions → cook 5–7 min until soft and translucent.
  3. Add beef slices → simmer 3–5 min until just cooked (do not overcook).
  4. Adjust seasoning (more sugar or soy if needed).
  5. Serve over hot steamed rice in deep bowls → spoon beef, onions and sauce generously.
  6. Optional: top with soft-boiled egg, pickled ginger, shichimi togarashi.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.