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Nigiri Sushi with Saba (Mackerel Nigiri)

A recipe from Japan.

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Nigiri Sushi with Saba (Mackerel Nigiri)

Nutrition (per serving)

180Calories
20 gProtein
2 gSugar
400 mgSalt

Ingredients

  • 20g Sushi rice
  • 1 slice, salt-vinegar cured Mackerel (saba)
  • dab Wasabi

Method

  1. Cure mackerel in salt, then vinegar to reduce fishiness.
  2. Slice thin.
  3. Place on rice.
  4. Shiny silver skin.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.