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Nigiri Sushi with Sake (Salmon Nigiri)

A recipe from Japan.

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Nigiri Sushi with Sake (Salmon Nigiri)

Nutrition (per serving)

160Calories
18 gProtein
2 gSugar
280 mgSalt

Ingredients

  • 1 small handful (20g) Sushi rice
  • 1 piece (30g, sashimi-grade) Fresh salmon (sake) slice
  • small dab Wasabi
  • dipping Soy sauce
  • cleanser Gari

Method

  1. Rinse and cook sushi rice as above, seasoning carefully to balance the fatty salmon.
  2. Select bright orange salmon fillet; slice at a 30-degree angle for a wider, thinner piece that covers the rice mound elegantly.
  3. Wet hands, form rice into a firm but loose oblong, about 5cm long.
  4. Apply wasabi to the salmon's underside to complement its richness without overpowering.
  5. Drape salmon over rice, using fingers to shape it gently to the curve of the mound.
  6. Present with accompaniments; dip lightly in soy, fish side first, to avoid soggy rice.
  7. Enjoy the melt-in-mouth texture of salmon against vinegared rice.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.