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Temaki - Tuna Avocado Hand Roll

A recipe from Japan.

🇯🇵 JapanjapaneserawFishglutenFreeOptiondairyFreenutFreesoyFreeOptioneggFree
Temaki - Tuna Avocado Hand Roll

Nutrition (per serving)

280Calories
20 gProtein
6 gSugar
600 mgSalt

Ingredients

  • 1 Half nori sheet
  • handful diagonal Sushi rice
  • center Tuna strips
  • alongside Avocado slices
  • thin Wasabi line

Method

  1. Hold nori in left palm (shiny out).
  2. Spread rice on left half diagonally.
  3. Add wasabi line.
  4. Place tuna and avocado across rice.
  5. Roll from bottom left into tight cone.
  6. Eat immediately.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.