Atakilt Wat (Ethiopia - vegetable stew)
A recipe from Kenya.
🇰🇪 KenyavegandairyFreeglutenFreenutFree
Nutrition (per serving)
400Calories
12 gProtein
12 gSugar
700 mgSalt
Ingredients
- mixed 1kg Cabbage, carrots, potatoes
- base Onions & turmeric
- 100g Niter kibbeh
- pounded Garlic & ginger
Method
- Fry onions golden.
- Add spices and veg.
- Cover and steam soft.
- Fasting vegetable wat.
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