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Congee

A recipe from Malaysia.

🇲🇾 Malaysiasoupseafood
Congee

Nutrition (per serving)

350Calories
20 gProtein
45 gCarbs
15 gFat
5 gSugar
900 mgSalt

Ingredients

  • 1 cup Rice
  • 4 cups Water
  • 1/4 cup Fish
  • 1/4 cup Shrimp
  • 1/4 cup Mushroom
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 tsp Soy Sauce

Method

  1. Rinse the rice and soak it in water for 4 hours.
  2. Drain the water and cook the rice in 4 cups of water until it breaks down and forms a porridge.
  3. Add fish, shrimp, and mushroom to the porridge and cook until they are cooked through.
  4. Season with salt, black pepper, and soy sauce to taste.
  5. Serve hot, garnished with chopped scallions and fried shallots, if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.