Pan de Cazón (Yucatán Shark Layered Tostadas)
A recipe from Mexico.
🇲🇽 MexicoregionalyucatanseafoodglutenFreeOptiondairyFreenutFreesoyFreeeggFree

Nutrition (per serving)
550Calories
40 gProtein
10 gSugar
1200 mgSalt
Ingredients
- shredded cooked Dogfish or shark
- layers Black bean puree
- stacked Tostadas
- top Tomato-habanero sauce
Method
- Boil shark with epazote.
- Shred.
- Layer tostada-beans-fish repeated.
- Top with spicy tomato sauce.
- Campeche layered specialty.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Mexico

Chapulines (Oaxaca Grasshoppers)
450 kcal · 40 g protein
Pozole Jalisco (Jalisco Red Pozole)
600 kcal · 40 g protein
Pollo en Mixiote (Morelos Steamed Chicken)
550 kcal · 45 g protein
Tacos de Mixiote (Pit-Barbecued Lamb Tacos)
550 kcal · 40 g protein
Seafood Mix Chimichanga
650 kcal · 45 g protein
Cochinita Pibil (Yucatán Pork Filling)
380 kcal · 32 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.