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Puchero (Mexican Boiled Meat & Vegetable Stew)

A recipe from Mexico.

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Puchero (Mexican Boiled Meat & Vegetable Stew)

Nutrition (per serving)

600Calories
40 gProtein
15 gSugar
1400 mgSalt

Ingredients

  • boiled with chickpea, cabbage, corn, carrot Beef, pork, chicken

Method

  1. Long simmer all together.
  2. Spanish-influenced boiled dinner.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.