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Tetela de Frijol (Oaxaca Bean Triangle)

A recipe from Mexico.

🇲🇽 MexicoregionaloaxacaveganglutenFreedairyFreenutFreesoyFreeeggFree
Tetela de Frijol (Oaxaca Bean Triangle)

Nutrition (per serving)

400Calories
15 gProtein
8 gSugar
1000 mgSalt

Ingredients

  • stuffed beans Blue masa triangle
  • topping Salsa & queso

Method

  1. Stuff and seal triangle.
  2. Grill crisp.
  3. Simple market snack.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.