Tostadas de Pollo (Chicken Tostadas)
A recipe from Mexico.
🇲🇽 MexicochickencrispglutenFreeOptiondairyFreeOptionnutFreesoyFreeeggFree

Nutrition (per serving)
420Calories
30 gProtein
8 gSugar
1000 mgSalt
Ingredients
- 12 Tostadas
- with tomato sauce Shredded chicken
- spread Beans
- toppings Lettuce, tomato, crema
Method
- Spread beans on tostada.
- Pile chicken.
- Fresh toppings.
- Simple layered.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Mexico

Aporreadillo (Michoacán Dried Beef in Egg)
550 kcal · 40 g protein
Classic Beef Chimichanga
750 kcal · 35 g protein
Bistec a la Mexicana (Mexican-Style Steak)
550 kcal · 45 g protein
Frijoles Puercos (Dirty Beans - Creamy Pork Beans)
650 kcal · 25 g protein
Pulpo a la Gallega Mexicana (Mexican Galician Octopus)
500 kcal · 50 g protein
Hamburguesa de Lentejas (Lentil Burger)
500 kcal · 25 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.