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Cheese & Onion Sandwich

A recipe from New Zealand.

🇳🇿 New ZealandsandwichcheeseonionvegetariansimplefewIngredientsquickcomfortFoodbeginnerFriendly
Cheese & Onion Sandwich

Nutrition (per serving)

400Calories
16 gProtein
38 gCarbs
20 gFat
4 gSugar
750 mgSalt

Ingredients

  • 4 Bread slices (thick)
  • 150 g Grated cheddar
  • 1 small (very thinly sliced) Onion
  • 2 tbsp Butter

Method

  1. Butter one side of each bread slice.
  2. On unbuttered side of 2 slices, layer cheese and very thin onion slices, then top with remaining bread (butter side out).
  3. Cook in hot pan over medium heat 3–4 min per side until golden and cheese melted.
  4. Cut in half and serve – classic NZ cheese & onion sandwich with 4 ingredients.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.