Seared Scallops with Kumara & Truffle Emulsion
A recipe from New Zealand.
🇳🇿 New ZealandscallopskumaratruffleemulsionhighProteinseafoodfancyspecialheartHealthypanSeared
Nutrition (per serving)
440Calories
38 gProtein
28 gCarbs
24 gFat
6 gSugar
1100 mgSalt
Ingredients
- 16–20 Large scallops
- 800 g Kumara (peeled & chopped)
- 2 tbsp Truffle oil
- 150 ml Cream
- 60 g Butter
- 100 ml White wine
- 4 Shallots (finely chopped)
- 200 ml Fish stock
- 3 tbsp Olive oil
- for garnish Fresh chives
Method
- Boil kumara until soft. Blend with cream, half butter, salt & pepper until smooth purée. Keep warm.
- For emulsion: sauté shallots in remaining butter, add wine, reduce. Add stock, simmer 5 min. Blend with truffle oil until emulsified. Strain.
- Pat scallops dry, season. Sear in hot pan with oil 1–2 min per side until golden crust forms.
- Spoon kumara purée onto plates, arrange scallops on top, drizzle truffle emulsion and garnish with chives – luxurious NZ scallops with silky kumara and aromatic truffle sauce.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from New Zealand
Raw Kumara & Beetroot Salad
280 kcal · 6 g proteinBlueberry & Banana Thick Shake
320 kcal · 10 g protein
Slow-Cooked Lamb Shoulder with Kumara & Herb Crust
580 kcal · 48 g proteinPan-Seared Salmon with Kumara Brandade & Saffron Beurre Blanc
480 kcal · 46 g proteinGrilled Kumara & Portobello Burgers
440 kcal · 14 g proteinBeef Tenderloin Medallions with Kumara Dauphinoise & Truffle Jus
620 kcal · 54 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.