Raw Kumara & Beetroot Salad
A recipe from New Zealand.
🇳🇿 New ZealandrawnoCookkumarabeetrootveganvegetarianhighCarbhealthyfreshdairyFreenutFreesoyFreeeggFreesimplefewIngredients
Nutrition (per serving)
280Calories
6 gProtein
58 gCarbs
8 gFat
16 gSugar
200 mgSalt
Ingredients
- 2 medium Orange kumara
- 2 medium Raw beetroot
- from 2 lemons Lemon juice
- 2 tbsp Olive oil
- 1/4 cup chopped Fresh parsley or coriander
Method
- Peel kumara and beetroot. Grate both using a coarse grater (wear gloves for beetroot).
- Place in bowl, immediately squeeze lemon juice over and toss to prevent staining and browning.
- Drizzle olive oil, add chopped herbs, toss gently.
- Serve fresh – vibrant, earthy raw NZ kumara-beetroot salad with only 5 ingredients.
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