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Beef Caldereta

A recipe from Philippines.

🇵🇭 PhilippinesglutenFreenutFreesoyFreeeggFreedinnerfilipinohighProteinonePot
Beef Caldereta

Nutrition (per serving)

780Calories
50 gProtein
29 gCarbs
52 gFat
12 gSugar
1100 mgSalt

Ingredients

  • 300g Beef chuck
  • 100g Tomato sauce
  • 150g Potatoes
  • 100g Carrots
  • 80g Bell peppers
  • 30g Liver spread
  • 150g cooked Rice

Method

  1. Cut beef into cubes. Dice potatoes, carrots, and bell peppers.
  2. Brown beef in a hot pot with a little oil.
  3. Add tomato sauce, liver spread, and enough water to cover.
  4. Simmer for 1–1.5 hours until beef is tender.
  5. Add potatoes and carrots; cook 15 minutes.
  6. Add bell peppers in last 5 minutes. Serve with rice.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.