BMARCHAI Open the free app

Ginisang Monggo (Mung Bean Stew - Vegan)

A recipe from Philippines.

🇵🇭 PhilippinesveganpescatariandairyFreeglutenFreenutFreesoyFreeeggFreehighProteindinnerfilipinoonePot
Ginisang Monggo (Mung Bean Stew - Vegan)

Nutrition (per serving)

480Calories
22 gProtein
39 gCarbs
26 gFat
8 gSugar
600 mgSalt

Ingredients

  • 300g Mung beans (cooked)
  • 100g Malunggay leaves
  • 100g Tomatoes
  • 6 cloves Garlic
  • 1 medium Onion
  • 20g Ginger
  • 150g cooked Rice

Method

  1. Sauté garlic, onion, ginger, and tomatoes.
  2. Add cooked mung beans and a little water.
  3. Simmer 10 minutes.
  4. Add malunggay leaves last.
  5. Serve with rice.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Philippines

Adosilog (Adobo Flakes with Garlic Rice and Egg)

Adosilog (Adobo Flakes with Garlic Rice and Egg)

780 kcal · 42 g proteinBangus Inasal

Bangus Inasal

580 kcal · 45 g proteinCornedsilog (Corned Beef with Garlic Rice and Egg)

Cornedsilog (Corned Beef with Garlic Rice and Egg)

750 kcal · 40 g proteinLaing (Taro Leaves in Coconut Milk - Vegan)

Laing (Taro Leaves in Coconut Milk - Vegan)

550 kcal · 12 g proteinPuto (Steamed Rice Cakes)

Puto (Steamed Rice Cakes)

400 kcal · 8 g proteinChicken Inasal

Chicken Inasal

680 kcal · 48 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.