Alpine Salad
A recipe from Switzerland.
🇨🇭 SwitzerlandspicynutFreekidFriendly

Nutrition (per serving)
420Calories
24 gProtein
35 gCarbs
18 gFat
6 gSugar
1000 mgSalt
Ingredients
- 2 cups Mixed Greens
- 1 breast Grilled Chicken Breast
- 1 medium potato Roasted Sweet Potato
- 1/2 cup Caramelized Onions
- 1/2 cup Crumbled Cheddar Cheese
- 1/4 cup Pickled Jalapeño Slices
Method
- Cut the mixed greens into bite-sized pieces and set aside in a large bowl.
- Grill the chicken breast over medium-high heat for 5-7 minutes per side, or until cooked through, then chop into small pieces and add to the bowl with the greens.
- Roast the sweet potato in the oven until tender, then chop into small pieces and add to the bowl.
- Caramelize the onions in a pan over low heat for 20-25 minutes, or until golden brown, then add to the bowl.
- Crumb the cheddar cheese over the salad.
- Add the pickled jalapeño slices over the top of the salad.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Switzerland

Gurkensalat Rösti
520 kcal · 30 g protein
Uri Mürbeteig
400 kcal · 18 g protein
Glarner Leberkäse mit Senfsoße
520 kcal · 35 g protein
Basler Nusskuchen
480 kcal · 22 g protein
Mutschli
460 kcal · 24 g protein
Emmentaler Frittata
520 kcal · 24 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.