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Appenzeller Fischküchli

A recipe from Switzerland.

🇨🇭 SwitzerlanddinnerstreetFoodlunch
Appenzeller Fischküchli

Nutrition (per serving)

380Calories
20 gProtein
25 gCarbs
12 gFat
4 gSugar
1050 mgSalt

Ingredients

  • 1 pound Cod
  • 1 cup Breadcrumbs
  • 2 medium Onions
  • 4 cloves Garlic
  • 2 Eggs
  • 1 cup Flour
  • 1/4 cup Parmesan

Method

  1. Step 1. Flake the cod into small pieces.
  2. Step 2. Mix in the breadcrumbs, onions, garlic, eggs, flour, and Parmesan.
  3. Step 3. Shape into patties and fry until golden brown.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.