BMARCHAI Open the free app

Birchermüesli

A recipe from Switzerland.

🇨🇭 SwitzerlandvegetarianglutenFreedairyFree
Birchermüesli

Nutrition (per serving)

350Calories
10 gProtein
40 gCarbs
10 gFat
10 gSugar
400 mgSalt

Ingredients

  • 1/2 cup Rolled oats
  • 1/2 cup Grated apple
  • 2 tbsp Chopped almonds
  • 2 tbsp Dried cranberries
  • 1/4 cup Coconut milk
  • 1 tsp Maple syrup

Method

  1. Combine oats, apple, almonds, and cranberries in a bowl.
  2. In a separate bowl, mix coconut milk and maple syrup.
  3. Pour the liquid mixture over the dry ingredients and stir until well combined.
  4. Cover the bowl with plastic wrap and refrigerate for at least 2 hours.
  5. Before serving, give the mixture a good stir and adjust sweetness to taste.
  6. Serve chilled, garnished with additional fruits or nuts if desired.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Switzerland

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.