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Bündner Birnenstrudel (Graubünden Pear Strudel)

A recipe from Switzerland.

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Bündner Birnenstrudel (Graubünden Pear Strudel)

Nutrition (per serving)

420Calories
20 gProtein
40 gCarbs
15 gFat
8 gSugar
900 mgSalt

Ingredients

  • 4 medium (about 600 g) Pears (ripe but firm, peeled and thinly sliced)
  • 1 sheet (about 320 g) Puff pastry (store-bought or homemade)
  • 80 g Sugar
  • 50 g (to absorb moisture) Ground almonds or breadcrumbs
  • 1 tsp Cinnamon
  • from 1 lemon Lemon zest
  • 50 g Raisins or dried pears (chopped)
  • 40 g Butter (melted)
  • for dusting Powdered sugar

Method

  1. Step 1: Preheat oven to 200°C (390°F). Line baking sheet with parchment.
  2. Step 2: Toss sliced pears with sugar, cinnamon, lemon zest, raisins, and ground almonds. Let sit 10 min to release juices.
  3. Step 3: Roll puff pastry into a rectangle (about 30×40 cm) on floured surface.
  4. Step 4: Spread pear mixture evenly over pastry, leaving 3–4 cm border on all sides.
  5. Step 5: Fold short sides over filling, then roll from long side into a tight log. Seal edges with a little water.
  6. Step 6: Place strudel seam-side down on baking sheet. Brush with melted butter.
  7. Step 7: Bake 30–35 min until golden and crisp. Let cool 10 min, dust with powdered sugar.
  8. Step 8: Slice and serve warm or at room temperature – flaky, fruity Graubünden pear strudel!

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.