Kasha
A recipe from Ukraine.
🇺🇦 UkrainevegetarianveganglutenFree
Nutrition (per serving)
420Calories
12 gProtein
60 gCarbs
20 gFat
10 gSugar
1000 mgSalt
Ingredients
- 1 cup Buckwheat groats
- 2 cups Water
- 1/4 tsp Salt
- 1 tbsp Vegetable oil
- 1 cup Chopped onion
Method
- Rinse the buckwheat groats in a fine mesh strainer.
- In a medium saucepan, combine the rinsed buckwheat groats and water.
- Bring to a boil over high heat, then reduce the heat to low and simmer for 15-20 minutes.
- Fluff the kasha with a fork and stir in salt.
- Heat oil in a non-stick skillet over medium heat.
- Add chopped onion and cook until translucent, about 5 minutes.
- Add cooked kasha to the skillet and stir to combine.
- Serve hot.
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