Svyatoi Kvitka

Name: Svyatoi Kvitka
Cuisine: Ukraine
Ingredients: 1 cup Quinoa; 1 can Chickpeas; 1 medium Cucumber; 2 medium Bell peppers; 2 medium Onions; 3 cloves Garlic; 2 tbsp Lemon juice; 2 tbsp Olive oil; to taste Salt; to taste Black pepper; 1/4 cup Chopped fresh parsley; 1/4 cup Chopped fresh dill

A recipe from Ukraine.

🇺🇦 UkraineveganglutenFreedairyFree

Nutrition (per serving)

420Calories

20 gProtein

30 gCarbs

15 gFat

5 gSugar

900 mgSalt

Ingredients

1 cup Quinoa
1 can Chickpeas
1 medium Cucumber
2 medium Bell peppers
2 medium Onions
3 cloves Garlic
2 tbsp Lemon juice
2 tbsp Olive oil
to taste Salt
to taste Black pepper
1/4 cup Chopped fresh parsley
1/4 cup Chopped fresh dill

Method

Preheat oven to 400°F (200°C).
In a large bowl, combine quinoa and chickpeas. Drizzle with lemon juice and toss to combine.
In a separate bowl, whisk together olive oil, salt, and black pepper. Pour the mixture over the quinoa and chickpeas, and toss to combine.
Transfer the mixture to a 9x13 inch baking dish and top with sliced cucumber, bell peppers, and onions.
Bake for 25-30 minutes or until the vegetables are tender and the quinoa is cooked through.
Remove from the oven and garnish with chopped fresh parsley and dill. Serve warm.