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Cottage Cheese & Egg Breakfast Bowl

A recipe from United Kingdom.

🇬🇧 United KingdomlowCarbhighProteincottageCheesequickmakeAhead
Cottage Cheese & Egg Breakfast Bowl

Nutrition (per serving)

450Calories
40 gProtein
10 gCarbs
28 gFat
5 gSugar
1100 mgSalt

Ingredients

  • 250g Cottage cheese (low-fat)
  • 2 sliced Eggs (hard-boiled)
  • 1/2 sliced Avocado
  • 100g halved Cherry tomatoes
  • sliced Cucumber
  • drizzle Olive oil & herbs

Method

  1. Boil eggs 8-10 mins, cool, peel, and slice.
  2. Spoon cottage cheese into bowl as base.
  3. Top with eggs, avocado, tomatoes, cucumber; drizzle oil and season with black pepper/herbs.
  4. Mix gently or eat layered—no cooking needed beyond eggs; prep eggs ahead for grab-and-go.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.