Avocado Toast with Egg
A recipe from United States.
🇺🇸 United StateshighProteinquickMealbreakfastnoMeat
Nutrition (per serving)
420Calories
15 gProtein
32 gCarbs
26 gFat
4 gSugar
350 mgSalt
Ingredients
- 2 Whole wheat bread slices
- 1/2 Ripe avocado
- 1 Large egg
- 1 tsp Lemon juice
- To taste Salt and pepper
Method
- Toast the bread slices until golden and crisp.
- Mash the avocado in a bowl with lemon juice, a pinch of salt, and pepper until smooth.
- Spread the mashed avocado generously over each toasted slice.
- Fry or poach the egg to your liking (soft or firm yolk).
- Place the cooked egg on top of the avocado toast and sprinkle with extra pepper.
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