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Blueberry Muffin Overnight Oats

A recipe from United States.

🇺🇸 United StatesvegetarianglutenFreeOptionnutFreeOptionsoyFreeOptioneggFreenoCook
Blueberry Muffin Overnight Oats

Nutrition (per serving)

390Calories
12 gProtein
58 gCarbs
10 gFat
22 gSugar
150 mgSalt

Ingredients

  • ½ cup Rolled oats
  • ¾ cup Milk
  • ½ cup fresh/frozen Blueberries
  • ½ tsp Lemon zest
  • ½ tsp Vanilla
  • 1 tbsp Honey
  • few drops optional Almond extract

Method

  1. Mash half the blueberries, mix with milk, zest, vanilla, honey.
  2. Add oats and remaining whole blueberries.
  3. Refrigerate overnight.
  4. Taste like blueberry muffin batter!

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.