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Citrus Pepper Rub (Fish, Chicken, Pork)

A recipe from United States.

🇺🇸 United StatesveganquickMeal
Citrus Pepper Rub (Fish, Chicken, Pork)

Nutrition (per serving)

40Calories
1 gProtein
10 gCarbs
1 gFat
8 gSugar
1800 mgSalt

Ingredients

  • 3 tbsp Kosher salt
  • 3 tbsp Lemon pepper seasoning
  • 2 tbsp Black pepper
  • 1 tbsp Garlic powder
  • 1 tbsp Onion powder
  • 1 tbsp Dried lemon peel

Method

  1. Mix all spices. This makes about 3/4 cup, enough for 1kg of fish or chicken.
  2. Pat protein dry and coat evenly.
  3. Let rest 15-30 minutes before cooking.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.