Dried Fish (tuyo / daing) + 1 cup Rice
A recipe from United States.
🇺🇸 United StatesveryCheappinoyClassicnoCookProteinhighSalt

Nutrition (per serving)
440Calories
32 gProtein
48 gCarbs
14 gFat
0 gSugar
1800 mgSalt
Ingredients
- 80–100g Dried salted fish (tuyo, daing, or dilis)
- 1 cup (~200g cooked) Cooked white rice
- small amount Optional calamansi or vinegar dip
Method
- Pan-fry dried fish in very little oil 2–3 min per side until crispy (or eat as-is if already fried).
- Serve with hot rice. Many people squeeze calamansi or dip in vinegar + onion + chili.
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