Eggs Soft-Boiled
A recipe from United States.
🇺🇸 United StateshighProteinbreakfastsimpleclassic
Nutrition (per serving)
140Calories
12 gProtein
1 gCarbs
10 gFat
1 gSugar
140 mgSalt
Ingredients
- 2 large Eggs
- for boiling Water
- to taste Salt (optional)
Method
- Bring water to a gentle boil.
- Lower eggs carefully into water.
- Cook 6–7 minutes for soft centers.
- Transfer to ice bath briefly.
- Peel and season lightly before serving.
- Classic high-protein breakfast.
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