Eggs Classic Poached
A recipe from United States.
🇺🇸 United StatespoachedbreakfastlowFat
Nutrition (per serving)
140Calories
12 gProtein
1 gCarbs
10 gFat
1 gSugar
140 mgSalt
Ingredients
- 2 large Eggs
- for poaching Water
- 1 tsp Vinegar (optional)
Method
- Bring water to gentle simmer.
- Add splash of vinegar.
- Crack egg into small bowl.
- Slide egg into water and cook 3 minutes.
- Remove with slotted spoon.
- Delicate and tender protein option.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from United States
Balsamic Rosemary Marinade (Beef, Pork, Vegetables)
240 kcal · 1 g protein
Fudgy Nutella Brownies
300 kcal · 4 g protein
Peanut Butter Bonbons
130 kcal · 3 g protein
Vegan Avocado Toast with Tomato
370 kcal · 10 g protein
Oatmeal with Peanut Butter
370 kcal · 12 g protein
Apple with Peanut Butter
220 kcal · 8 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.