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Vegan Avocado Toast with Tomato

A recipe from United States.

🇺🇸 United StatesvegannoMeatquickMealbreakfast
Vegan Avocado Toast with Tomato

Nutrition (per serving)

370Calories
10 gProtein
38 gCarbs
20 gFat
5 gSugar
300 mgSalt

Ingredients

  • 2 Whole wheat bread slices
  • 1 Ripe avocado
  • 100g Cherry tomatoes (halved)
  • 1 tsp Lemon juice
  • Pinch Chili flakes

Method

  1. Toast the bread slices until golden and crisp.
  2. In a bowl, mash the avocado with lemon juice and a pinch of salt.
  3. Spread the mashed avocado evenly over each toasted slice.
  4. Top with halved cherry tomatoes and a sprinkle of chili flakes.
  5. Serve immediately.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.