BMARCHAI Open the free app

Plum BBQ Sauce (Pork, Chicken, Duck)

A recipe from United States.

🇺🇸 United StatesveganquickMeal
Plum BBQ Sauce (Pork, Chicken, Duck)

Nutrition (per serving)

240Calories
1 gProtein
50 gCarbs
2 gFat
25 gSugar
500 mgSalt

Ingredients

  • 200g Plum jam
  • 200ml Ketchup
  • 80ml Apple cider vinegar
  • 50g Brown sugar
  • 1 tbsp Ginger (grated)

Method

  1. Combine all in a saucepan. Simmer 15-20 minutes until thickened.
  2. Cool and refrigerate up to 2 weeks.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from United States

Baked Potato

Baked Potato

170 kcal · 4 g proteinSpicy Avocado Lime Dip (Chips, Tacos, Grilled Veggies)

Spicy Avocado Lime Dip (Chips, Tacos, Grilled Veggies)

240 kcal · 2 g proteinBaked Gluten-Free Blueberry Almond Granola Bars

Baked Gluten-Free Blueberry Almond Granola Bars

240 kcal · 5 g proteinGuacamole Dip (Chips, Tacos, Veggies)

Guacamole Dip (Chips, Tacos, Veggies)

220 kcal · 2 g proteinPasta with Tomato Sauce

Pasta with Tomato Sauce

470 kcal · 12 g proteinFrench Toast

French Toast

370 kcal · 12 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.