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Lemon Herb Marinade (Chicken, Fish, Pork)

A recipe from United States.

🇺🇸 United StatesquickMeal
Lemon Herb Marinade (Chicken, Fish, Pork)

Nutrition (per serving)

220Calories
1 gProtein
12 gCarbs
18 gFat
5 gSugar
800 mgSalt

Ingredients

  • 120ml Olive oil
  • 120ml Lemon juice
  • 3 tbsp chopped Fresh herbs (rosemary, thyme, parsley)
  • 4 cloves Garlic (minced)
  • 2 tbsp Dijon mustard
  • 1 tbsp Honey
  • To taste Salt and pepper

Method

  1. Whisk all ingredients together. This makes enough for 1kg of protein.
  2. Place chicken, fish, or pork in a bag or dish, pour marinade over, and refrigerate 30 minutes to 4 hours.
  3. Remove from marinade and pat dry before cooking. Discard used marinade.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.