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Peanut Butter & Jelly Granola Bars

A recipe from United States.

🇺🇸 United StatesveganOptionquickMealnoBake
Peanut Butter & Jelly Granola Bars

Nutrition (per serving)

230Calories
6 gProtein
32 gCarbs
12 gFat
16 gSugar
120 mgSalt

Ingredients

  • 300g Rolled oats
  • 180g Peanut butter
  • 100g Honey or maple syrup
  • 100g Dried cranberries or raisins
  • 2 tbsp Chia seeds
  • 80g Strawberry jam (for swirling)

Method

  1. Line 20x20cm pan with parchment.
  2. Mix oats, cranberries, and chia seeds in a bowl.
  3. Warm peanut butter and honey until smooth. Pour over dry ingredients and mix well.
  4. Press half the mixture into pan. Dollop jam over the top, then cover with remaining mixture, pressing firmly.
  5. Swirl jam lightly with a knife.
  6. Chill 1 hour. Cut into 12-16 bars. Store in fridge.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.