BMARCHAI Open the free app

Spinach Artichoke Dip (Chips, Bread, Veggies)

A recipe from United States.

🇺🇸 United StatesquickMealdairy
Spinach Artichoke Dip (Chips, Bread, Veggies)

Nutrition (per serving)

300Calories
6 gProtein
10 gCarbs
28 gFat
3 gSugar
600 mgSalt

Ingredients

  • 200g Cream cheese
  • 150g Sour cream
  • 100g Mayonnaise
  • 300g Frozen spinach (thawed, squeezed)
  • 200g Artichoke hearts (chopped)
  • 100g Parmesan cheese
  • 1 tsp Garlic powder

Method

  1. Mix all ingredients. Bake at 180°C for 20-25 minutes until bubbly.
  2. Makes about 800ml. Serve warm with chips or bread.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from United States

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.