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Super Seed Granola Bars

A recipe from United States.

🇺🇸 United StatesvegannoBakequickMeal
Super Seed Granola Bars

Nutrition (per serving)

240Calories
6 gProtein
28 gCarbs
14 gFat
14 gSugar
80 mgSalt

Ingredients

  • 200g Rolled oats
  • 80g Pumpkin seeds
  • 80g Sunflower seeds
  • 2 tbsp Chia seeds
  • 2 tbsp Flaxseeds
  • 120g Honey or maple syrup
  • 60g Coconut oil

Method

  1. Toast seeds lightly in a pan for 3-5 minutes.
  2. Melt coconut oil and honey.
  3. Mix oats and seeds. Pour over wet ingredients.
  4. Press into pan. Chill 1 hour. Cut into 12 bars.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.