Tuna Melt
A recipe from United States.
🇺🇸 United StateshighProteinquickMeallunchpescatarian
Nutrition (per serving)
520Calories
35 gProtein
38 gCarbs
26 gFat
4 gSugar
800 mgSalt
Ingredients
- 120g Canned tuna (in water)
- 2 Whole wheat bread slices
- 2 Cheddar cheese slices
- 1 tbsp Mayonnaise
- 2-3 Tomato slices
Method
- Drain the tuna well and mix in a bowl with mayonnaise, salt, and pepper.
- Toast the bread slices lightly in a toaster or pan.
- Spread tuna mixture evenly on one slice of toasted bread.
- Top with tomato slices and cheese.
- Place the second slice of bread on top and grill in a pan over medium heat for 2-3 minutes per side until cheese melts and bread is golden.
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