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Bustan bil-Qarut

A recipe from Yemen.

🇾🇪 YemenquickMealbudgetFriendlyonePotlowSodium
Bustan bil-Qarut

Nutrition (per serving)

550Calories
25 gProtein
45 gCarbs
22 gFat
14 gSugar
600 mgSalt

Ingredients

  • 1 tbsp Vegetable oil
  • 4 slices Yemeni bread
  • 1 cup Cottage cheese
  • 1 tsp Spices

Method

  1. Heat vegetable oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add bread and cook until crispy and golden-brown, about 2–3 minutes per side.
  2. Mix cottage cheese and spices in a bowl until well combined.
  3. Serve crispy bread with cottage cheese mixture spooned over the top.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.