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Mashqul bil-Kibda

A recipe from Yemen.

🇾🇪 YemenpartyFoodfermented
Mashqul bil-Kibda

Nutrition (per serving)

380Calories
18 gProtein
30 gCarbs
14 gFat
4 gSugar
800 mgSalt

Ingredients

  • 4 Eggs
  • 1 cup Yogurt
  • 3 cloves Garlic
  • 1 inch Ginger
  • 1 tsp Cumin
  • 1 tsp Coriander
  • 1 tsp Turmeric
  • 1 tsp Salt
  • 1/2 tsp Black pepper

Method

  1. Beat the eggs in a bowl until well combined.
  2. Add the yogurt, garlic, ginger, cumin, coriander, turmeric, salt, and black pepper, and mix until just combined.
  3. Heat oil in a non-stick skillet over medium heat until shimmering, about 2 minutes.
  4. Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are set, about 5 minutes.
  5. Transfer the eggs to a plate and refrigerate overnight to allow the flavors to meld.
  6. Serve the mashqul chilled, garnished with fresh herbs, if desired.
  7. Serve with a side of flatbread or rice, if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.