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Hawayij bil-Kamah

A recipe from Yemen.

🇾🇪 YemengymFoodlowSugarhighProtein
Hawayij bil-Kamah

Nutrition (per serving)

420Calories
20 gProtein
25 gCarbs
22 gFat
5 gSugar
1000 mgSalt

Ingredients

  • 2 cups Kamah
  • 1 cup Hawayij
  • 2 tbsp Ghee
  • 1 tsp Turmeric
  • 1 tsp Cumin
  • 1 tsp Coriander
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/4 tsp Cardamom
  • 1/4 tsp Cinnamon
  • 1/4 tsp Ginger

Method

  1. Heat ghee in a heavy skillet over medium-high until shimmering, about 2 minutes, then add hawayij and cook stirring occasionally until caramelized, 8-10 minutes.
  2. Add kamah, turmeric, cumin, coriander, salt, black pepper, cardamom, cinnamon, and ginger to the skillet and stir to combine.
  3. Cook for an additional 5 minutes, stirring occasionally, until the mixture is fragrant and the spices are well combined.
  4. Transfer the mixture to a serving dish and let cool to room temperature.
  5. Once cooled, refrigerate for at least 30 minutes to allow the flavors to meld.
  6. To serve, break the mixture into small pieces and enjoy as a snack.
  7. Note: Hawayij bil-Kamah can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.