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Karkade bil-Kibda

A recipe from Yemen.

🇾🇪 YemengymFoodlowSugarhighProteinlowCarb
Karkade bil-Kibda

Nutrition (per serving)

480Calories
22 gProtein
20 gCarbs
22 gFat
5 gSugar
1200 mgSalt

Ingredients

  • 2 cups Karkade
  • 1 cup Lamb Livers
  • 1 medium Onion
  • 3 cloves Garlic
  • 2 tbsp Ghee
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1 tsp Cumin
  • 1 tsp Coriander
  • 1 tsp Turmeric

Method

  1. In a blender or food processor, combine karkade, lamb livers, onion, garlic, salt, black pepper, cumin, coriander, and turmeric and blend until smooth.
  2. Transfer the mixture to a bowl and stir in ghee.
  3. Refrigerate for at least 30 minutes to allow the flavors to meld.
  4. To serve, spoon the mixture onto crackers or toast and enjoy as a snack.
  5. Note: Karkade bil-Kibda can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.