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Mashaqul bil-Jibn

A recipe from Yemen.

🇾🇪 YemenquickMealbudgetFriendlylowSodium
Mashaqul bil-Jibn

Nutrition (per serving)

400Calories
20 gProtein
30 gCarbs
15 gFat
10 gSugar
700 mgSalt

Ingredients

  • 1 cup Yogurt
  • 2 cloves Garlic
  • 1 tsp Spices
  • 1 tsp Chopped fresh herbs

Method

  1. Mix yogurt, garlic, and spices in a bowl until well combined.
  2. Taste and adjust seasoning as needed.
  3. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
  4. Serve chilled, garnished with chopped fresh herbs if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.