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3-Ingredient Vegan Protein Waffles

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesvegansuperSimple3IngredientsbasicanyCountry
3-Ingredient Vegan Protein Waffles

Nutrition (per serving)

380Calories
48 gProtein
32 gCarbs
10 gFat
4 gSugar
380 mgSalt

Ingredients

  • 2 scoops (~60g) Plant-based protein powder (vanilla or unflavored)
  • ¾ cup (~180 ml) Aquafaba (chickpea liquid from can)
  • 1½ tsp Baking powder

Method

  1. Put protein powder, aquafaba, and baking powder in a bowl.
  2. Whisk with a fork until smooth and slightly thickened (add 1–2 tbsp water if too thick).
  3. Preheat waffle iron (medium-high). Lightly grease if not non-stick.
  4. Pour batter into iron. Cook 4–6 minutes until golden and crisp.
  5. Serve plain or with fruit, plant yogurt, or maple syrup.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.