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Braised Beef Braciole

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesbudgetFriendlyonePotlowSodium
Braised Beef Braciole

Nutrition (per serving)

950Calories
95 gProtein
65 gCarbs
40 gFat
10 gSugar
700 mgSalt

Ingredients

  • 1.5 lbs beef top round
  • 1 large onion
  • 3 cloves garlic
  • 2 large carrots
  • 2 stalks celery
  • 2 cups canned crushed tomatoes
  • 1 cup red wine
  • 1 cup beef broth
  • 1 tsp dried basil
  • 1 tsp dried oregano

Method

  1. Preheat the oven to 300°F (150°C), then season the beef with salt and pepper.
  2. Heat oil in a large Dutch oven over medium-high until shimmering, about 2 minutes, then add beef and cook until browned on all sides, 5–6 minutes.
  3. Remove the beef from the pot and set aside, then add onion, garlic, carrots, and celery, and cook stirring occasionally until the vegetables are tender, 8–10 minutes.
  4. Add crushed tomatoes, red wine, beef broth, basil, and oregano, scraping up any browned bits from the bottom of the pot, then bring to a boil and cook until the liquid has reduced by half, 10–12 minutes.
  5. Return the beef to the pot, cover, and transfer to the preheated oven, then braise until the beef is tender and the sauce has thickened, 2 1/2 to 3 hours.
  6. Remove the pot from the oven and let it cool slightly, then slice the beef against the grain and serve with the sauce spooned over the top.
  7. Serve with crusty bread or over rice or pasta, garnished with fresh parsley or basil.
  8. Let it rest for 10 minutes before slicing and serving, to allow the juices to redistribute.
  9. Slice the beef into thin strips and serve with the sauce and vegetables.
  10. Serve hot and enjoy the tender and flavorful beef braciole.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.