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Bretzel

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesstreetFoodlunchdinner
Bretzel

Nutrition (per serving)

850Calories
85 gProtein
50 gCarbs
35 gFat
10 gSugar
1200 mgSalt

Ingredients

  • 2 cups Flour
  • 1 cup Water
  • 1 tsp Salt
  • 1 tsp Sugar
  • 1/4 cup Butter
  • 1 large Eggs
  • 1/4 cup Sesame seeds

Method

  1. In a large bowl, combine flour, salt, sugar, and yeast, then gradually add water and mix until a dough forms.
  2. Knead the dough on a floured surface for 10-15 minutes, until smooth and elastic, then place in a greased bowl, cover, and let rise in a warm place for 1 hour, until doubled in size.
  3. Preheat the oven to 400°F (200°C), then line a baking sheet with parchment paper and set aside.
  4. Divide the dough into 8-10 equal pieces, then roll each piece into a long rope and twist into a pretzel shape, placing on the prepared baking sheet.
  5. Brush the tops of the pretzels with beaten egg and sprinkle with sesame seeds, then bake for 15-20 minutes, until golden brown.
  6. Remove the pretzels from the oven and let cool on a wire rack for 5 minutes, then serve warm, either on its own or accompanied by a side of mustard or cheese sauce.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.